First Day at the Sport Rehab Center

It is a good-sized center in Rolla, MO. where three well-trained physical therapists provide a very professional yet friendly services. Head by the owner Mariakey.

I was given a warm welcome mixed with sympathy, since it was not not my first time there ;)

Anyway, I handed a small bag to her. I was told not to open this bag till I get to the rehab center. I did as I was instructed. The bag contained a small Neuromuscular Stimulator where it vibrates to help better circulate the blood around the injured area. "Put it on for 30 minutes and increase the vibration to the maximum comfortable number you can tolerate" , "Repeat for 4 times a day AT LEAST, the more you use this with the ThermoTek machine, the less medication you need." Maria instructed me with common sense face gestures! 'Sure' I replied.

Thirty minutes passed quickly where I kept increasing the vibe frequently, I reached up to 68! this umber means what? I really do not know now, we will figuer it out lately. That was the first day with prmoises of more activites for the upcoming days,,,

Have a good one...